WoW 120: On the speed of transformation [Words of Wisdom]

Show notes

In this episode Josh explores the concept of personal transformation, highlighting that it requires courageous action, prayer and faith. Josh emphasizes the importance of silence and stillness for personal growth, self-reflection and a deeper connection with God. He also references works from Elizabeth Elliot and Timothy Keller, focusing particularly on the teachings from Philippians chapter four. The philosophy of peace being not just the absence of fear but the feeling of protection and the presence of God himself is explained, challenging the typical approach to overcoming negative thoughts. These insights are presented with thought-provoking questions prompting self-reflection and journaling.

00:00 Introduction

00:00 The Speed of Transformation

00:28 Growing in Hope

00:51 The Power of Silence

01:28 Inspirational Quotes

02:02 Overcoming Anxiety and Fear

03:30 Self-Reflection Questions

03:56 Conclusion: Embracing God's Presence

About Josh Kalsbeek, LMFT

• As a Psychoherapist I help people overcome their greatest struggles.

•Founder and CEO of Great Oaks Collective, and it's flagship program Overcome, a 10-Week virtual Intensive Outpatient Program for Christian couples experiencing sexual betrayal and addiction. www.greatoakscollective.com.

• Sign up to receive my weekly email newsletter, Words of Wisdom.

---

Links

seeking deep transformation

Surrender your heart to God

Seek the most meaningful target

Take courageous action

take time for quiet reflection

sit in silence

victory ahead

Elizabeth Elliot, Through Gates of Splendor

Timothy Keller, Walking with God Through Pain and Suffering